Food combining is a health-conscious approach to eating, where foods that require different digestive environments are eaten separately. Various food combination theories have somewhat controversial views, however, there are some points that they agree on.
Your body needs to replenish carbohydrates, proteins, healthy fats, minerals and vitamins. Read More
BiriyaniSpot Biryani is made with various vegetables so that will give you the needed minerals and vitamins.The health and physical benefits include: natural anti-inflammatory, antiseptic, etc. Read More
When you have finished exercising (cardio, weights or both) your body needs to be refuelled. Your body needs to replenish carbohydrates, proteins, healthy fats, minerals and vitamins. Read More
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